There has been many benefits that animals have had on people suffering from PTSD. The benefits include, lower blood pressure, reduced anxiety and stress, higher immune system, and reduce symptoms. Many animals can be used to help people suffering from PTSD, which include, horses, cats, birds, dolphins, and the most used, dogs. An amimal can help with thriving for attention. Animals need attention and care, as this can be a way to focus a person into a different direction, instead of having reoccuring traumatic thoughts. Animals are creatures who can give comfort to someone without judgement as having a dog or cat around in the house can be very beneficial. Another benefit of animals, speciffically horses, is that horses can reflect the moods of the riders. This is beneficial as it can help a person see their own mood and how it may affect others. Animal assisted therapy is just one way to help a person suffering from PTSD, and can have many benefits come about.